Physical Therapy in Rockaway, NJ

Neck pain can cause problems with all aspects of life, from work to sleep. The Pro Staff Physical Therapy team believes in treating our patients beyond the initial symptoms and conditions. Our team is committed to help you regain mobility, improve your pain, and prevent further issues from reoccurring. Pro Staff Physical Therapy in Rockaway, NJ, has you covered if you have been struggling with neck pain.

The Pro Staff team develops a treatment and care plan based on your preferred activity level and prior experiences to help achieve the quickest recovery. Treatment is always specific to each patient and their unique symptoms. We will help you recover from your neck pain and dig deeper into why it may have occurred in the first place.

What Causes Neck Pain?

A variety of factors can cause neck pain. It may be due to poor posture or sleeping position. It could be due to a lack of strength or mobility in the muscles and joints around your neck. The main job of the neck is to support the head and all the movements that allow us to look in different directions.

Because there are many joints, muscles, and nerves around the neck, it is essential to keep the neck strong and mobile. When working with a physical therapist, you will be able to identify the specific reason why your neck pain has occurred and develop exercises to help prevent it from happening again.

Common Symptoms of Neck Pain

  • Headaches
  • Pain around the shoulder blades and mid back
  • Decreased range of motion in the neck
  • Pain or numbness going down the arm
  • Difficulty sitting or lying on one side

How to Treat Neck Pain

Neck pain is addressed at several levels, from muscular to nerve-related injuries. The first step in treating the pain is to identify its source. Your physical therapist can help address the underlying symptoms with exercise and manual therapy to help improve your symptoms. From there, managing the mobility and strength surrounding the injured tissue is essential. The physical therapists at Pro Staff will help you understand what is going on and address all of your specific needs. Every neck is different, so a skilled physical therapist should evaluate and treat any symptoms you may be having.

How long will it take for me to get better?

Your recovery time can be affected by many different factors that are unique to you. This may include how long you have had neck pain, if this is a recurring injury, the extent of any damaged tissue, and several other factors such as sleep, nutrition, and activity level.

Your body’s response to exercises and manual techniques will help us estimate how long it could take to regain function. The extent of your injury will also determine the treatment you need. For patients with neck pain, treatment will range from six to ten weeks on average.

Get Started Today

The Pro Staff Physical Therapy team of Rockaway, NJ, is skilled at addressing all forms of neck pain. The longer you wait, the longer it will take to recover. So, if you live or work in the Rockaway, NJ area, contact our office at 973-983-5607 to schedule an appointment today.



Clifton 973.928.3590
Kearny 551.580.7881
Lyndhurst 201.636.2339
Montclair 973.680.8390
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Rockaway 973.983.5607