Physical Therapy in Dover, NJ

Do you struggle with headaches and live in Dover, New Jersey? Did you know that physical therapy has been proven to help decrease the frequency and intensity of chronic headaches? Look no further than Pro Staff Physical Therapy’s Rockaway office. Our team is skilled when it comes to treating headaches and neck-related pain.

We understand that headaches impact every aspect of daily life. Our goal is to help identify what is causing your headaches and how to prevent them from happening in the future. Our team is committed to helping you return to the important things in life and prevent further headaches from reoccurring.

What Causes Chronic Headaches?

Headaches can be caused by several things inside and outside the body. From muscle tension to stress, a lot of different factors can impact why you may be having headaches. Tension headaches are one of the more common reasons. These are due to trigger points in the muscles that surround the neck and skull that cause tightness and pain.

Stress, weakness, and mobility issues can all cause these trigger points to develop and cause frequent headaches. It is important to remember that there are many types of headaches, and some may not be related to muscle or joint-related issues. We will work with you to identify why your headaches may be happening and treat the specific issue.

Common Symptoms of Chronic Headaches

• Dull ache or throbbing sensation on both or one side of the head
• Sensation of tightness or pressure across the forehead
• Tenderness and tightness through neck and facial muscles
• Vision changes
• Decreased neck mobility

How to Treat Chronic Headaches

Headaches are addressed at several levels, from muscular relaxation to stress management. The first step in treating your headaches is to identify the source of the pain. Your physical therapist can help address the underlying symptoms with exercise and manual therapy. From there, it is important to address the mobility and strength surrounding the neck and head to stop the muscles from developing tension trigger points.

The physical therapists at Pro Staff will first help you understand what is going on and address all your specific needs. Every patient is different when it comes to managing headaches, so it is important to have a skilled physical therapist evaluate and treat any symptoms you may be having.

How long will it take for me to get better?

Your recovery time can be affected by many different factors that are unique to you. This may include how long your headaches have been happening and their frequency. Headaches can also be caused by other factors such as stress, posture, and sleep. Your physical therapist will work with you to address all these components to ensure you get the best plan.

Get Started Today

The Pro Staff Physical Therapy team is skilled at addressing all forms of chronic headaches. We know that headaches can be debilitating and extremely frustrating to deal with. So call us today if you live in the Dover, NJ, area and are looking for physical therapy. Contact our Rockaway office at 973-983-5607 to schedule an appointment.