Managing Carpal Tunnel Syndrome with Exercise and Stretching Carpal Tunnel Syndrome (CTS) is a common condition that can cause pain, numbness, and tingling in the hand and arm. The condition results from pressure on the median nerve within the wrist's carpal tunnel. Understanding the causes, risk factors, and symptoms can help individuals seek [...]
Hand Therapy Can Treat 6 Common Conditions Affecting the Hand, Wrist, and Upper Extremities Did you know that hand injuries are among the most common types of injuries? Athletes commonly experience hand and wrist injuries, with a prevalence rate of 25% observed across a wide range of sports. Furthermore, a recent U.S. Department [...]
Can Physical Therapy Treat Tendonitis? Tendonitis can be an excruciating and debilitating condition that affects people of all ages and fitness levels. It is often caused by repetitive motion or overuse, which can be challenging to avoid in today’s increasingly active world. Fortunately, physical therapy is a viable treatment for tendonitis, and it [...]
3 Signs You Need Hand Therapy Your hands are a powerful tool, capable of performing various tasks - from typing to writing to playing an instrument. Unfortunately, if you don't care for them, they can get injured and cause much pain and discomfort. Hand therapy is a form of physical therapy that focuses [...]
