Managing Carpal Tunnel Syndrome with Exercise and Stretching
Ethan Rhoads2024-04-09T17:18:12+00:00Managing Carpal Tunnel Syndrome with Exercise and Stretching Carpal Tunnel Syndrome (CTS) is a common condition that can cause pain, numbness, and tingling in the hand and arm. The condition results from pressure on the median nerve within the wrist's carpal tunnel. Understanding the causes, risk factors, and symptoms can help individuals seek [...]