Physical Therapy in Morris Plains, NJ

Do you struggle with headaches? Did you know that physical therapy has been proven to help decrease the frequency and intensity of chronic headaches? Look no further than Pro Staff Physical Therapy to help treat your headaches. We have a convenient location close to town in Rockaway.

Our team members are experts in treating headaches and neck-related pain. We understand that headaches impact every aspect of daily life. Our goal is to help identify what is causing your headaches and how to prevent them from happening in the future.

Our team is committed to helping you return to all of your favorite activities in life and prevent any further headaches from reoccurring.

What Causes Chronic Headaches?

Headaches can be caused by several things going on inside and outside the body. From muscle tension to stress, a lot of different factors can impact why you may be having headaches.

Tension headaches are one of the more common reasons why headaches may be occurring. These are due to trigger points in the muscles that surround the neck and skull that cause tightness and pain.

Stress, weakness, and mobility issues can all cause these trigger points to develop and cause frequent headaches. It is important to remember that there is a wide range of headaches, and some may not be related to muscle or joint-related issues.

We will work with you to identify why your headaches may be happening and treat the issue that is specific to you.

Common Symptoms of Chronic Headaches

• Dull ache or throbbing sensation on both or one side of the head.
• Sensation of tightness or pressure across the forehead.
• Tenderness and tightness through neck and facial muscles.
• Vision changes.
• Decreased neck mobility.

How to Treat Chronic Headaches

Headaches are addressed at several different levels, from muscular tension to managing stress. The first step in treating your headaches is to identify the source of the pain. Your physical therapist can help address the underlying symptoms with exercise and manual therapy to help improve your symptoms.

From there, it is essential to make sure the mobility and strength surrounding the neck and head are addressed to stop the muscles from developing tension trigger points. The physical therapists at Pro Staff will help you understand what is going on first and address all your specific needs.

Every patient is different when it comes to managing headaches, so it is crucial to have a skilled physical therapist evaluate and treat any symptoms you may have.

How long will it take for me to get better?

Your recovery time can be affected by many different factors that are unique to you. This may include how long your headaches have been happening, the frequency of headaches, and how long they typically occur. Headaches can also be caused by other factors such as stress, posture, and sleep.

Get Started Today

The Pro Staff Physical Therapy team is skilled at addressing all forms of chronic headaches. We know that headaches can be debilitating and can be highly frustrating to deal with. So, if you live in the Morris Plains, NJ, area and are looking for physical therapy, call us today.

Contact our Rockaway office at 973-983-5607 to schedule an appointment today.