Sports Physical Therapy and Rehab in Nutley, NJ
Looking for high-quality sports physical therapy and rehab in Nutley, NJ? Look no further than the Pro Staff Physical Therapy team. We have a convenient location in town at our Nutley Location.
Pro Staff Physical Therapy of Nutley, NJ, is located along Allwood Road in Nutley, New Jersey’s vibrant downtown neighborhood. This is not only one of our oldest locations but also where Pro Staff’s corporate headquarters is located.
Our team of highly qualified and experienced physical therapists tirelessly works to help our patients rehab to better health. When you visit any Pro Staff location, you can expect the utmost care and consideration. We will work with you to create a customized wellness plan designed to help you improve your condition.
What Causes Triceps Tendonitis?
Triceps tendonitis is caused by an injury to the triceps tendon at its attachment site at the shoulder or elbow. This injury may result from one specific incident or repetitive use over time.
This injury is commonly seen in athletes who require quick activation of the triceps, such as mountain bikers and throwing athletes. When the triceps tendon becomes inflamed, it can often be less mobile and decrease the strength or power needed for your sport.
The triceps muscle is significant in many shoulder and elbow motions. Pain is often felt in the back of the shoulder with extension movement due to the primary role of the triceps.
Common Symptoms of Triceps Tendonitis
- Pain in the back of the shoulder or elbow.
- Pain with extension of the shoulder or elbow.
- Clicking or popping of the shoulder.
- Deep ache behind the shoulder or elbow joint.
- Pain and stiffness at rest or when lying on the affected side.
Treatment for Triceps Tendonitis
Treatment for triceps tendonitis first involves decreasing the inflammation within the tendon. This can be done through various manual therapy and therapeutic exercises to help improve the healthy blood flow to the injured tendon.
Your physical therapist will work with you to provide a unique treatment plan to meet your goals and needs. Once the triceps tendon starts to heal, it will be essential to strengthen the muscles surrounding the shoulder and elbow. This can help take the load off the tendon and provide greater stability to the joint.
The physical therapists at Pro Staff are experts in treating this type of injury. So, no matter the cause and stage of healing, we will help you get back to all the activities you love.
How long will it take for me to get better?
Every injury to a tendon is different when it comes to recovery. Tendons can be tricky sometimes as they heal, so it is important to listen to your physical therapist as you recover from this injury. Factors such as injury type, stage of inflammation, and type of activity you are involved in can all impact the recovery timeline.
Get Started Today
If you are looking for a high-quality sports rehab facility, come check out our Nutley Location today. Our team of expert physical therapists is committed to your health and wants you to feel better as soon as possible.
Contact our office at 973-360-8220 to schedule an appointment for any sport-related injury and rehabilitation.