Physical Therapy for Back Pain in Parsippany, NJ

Disc herniation can be very frustrating. This type of back pain can cause problems with all aspects of life, from work to sleep. If you live in Parsippany, NJ, and have been struggling with back pain, Pro Staff Physical Therapy is here to help.

Physical Therapy for Back Pain in Parsippany, NJPro Staff Physical Therapy of Parsippany, NJ, is located on Bergen Avenue in the heart of Parsippany, New Jersey. Right off of I-280, our team of licensed, highly qualified physical therapists works tirelessly to meet patients’ needs.

We believe in helping you rehab to better health. Pro-staff therapists will work with you to create a customized treatment plan that helps improve your specific injury or other condition.

What Causes a Herniated Disc?

Each level of the spine has discs that help cushion the spinal joints. Each part of the inner disc is made of soft material to provide extra support for the spine. Sometimes, these discs can be damaged, and the inner material can protrude into the space where the nerves leave the spinal cord, causing disc herniation.

This can cause pain at the source of the protrusion and along the pathway of the nerve that is being affected. There isn’t one specific thing that usually causes a disc herniation but rather an accumulation of stress to the disc over time.

Disc herniations can happen anywhere within the spine but primarily affect the lower portion. Because there are many joints, muscles, and nerves around the back, it is important to identify what is causing your pain and treat the deeper issue.

Working with a physical therapist, you can identify the specific reason your back pain has occurred and devise exercises to help prevent it from happening again.

Common Symptoms of a Herniated Disc

  • Aching, sharp, or shooting pain in the lower back and the leg.
  • Decreased mobility in the lumbar spine.
  • Difficulty walking, standing, or sitting.
  • Stiffness throughout the lower back and hip.
  • Numbness or tingling down the leg into the foot.

How to Treat a Herniated Disc

Disc herniations are addressed by first decreasing the radiating pain. This will be focused on giving your nerve the space it needs to perform its job and heal.

Your physical therapist will work with you on specific exercises and perform manual therapy to decrease any symptoms you may have. Your physical therapist will also help you understand why this pain occurs based on your particular back injury to help improve your symptoms.

The physical therapists at Pro Staff are experts in treating disc herniations and will help you get back to your usual self. Every back is different, so it is essential to have a skilled physical therapist evaluate and treat any symptoms you may be having.

What to Expect at Your First Physical Therapy Appointment

When you first meet with your physical therapist, they will evaluate your symptoms and ensure you get treatment the first day. With disc herniations, it is important to start working on calming down your symptoms.

We will always ensure you are in control at all times and value your questions. The first day of treatment will be focused on decreasing your pain and helping you understand why that pain has occurred in the first place.

Get Started Today

The Pro Staff Physical Therapy team is committed to helping you with your back pain. We understand that every patient’s needs and injuries are different regarding physical therapy.

If you live in the Parsippany, NJ, area and need help with your back pain, contact our office at 973-358-9440 to schedule an appointment today.