Sports Physical Therapy and Rehab in Parsippany-Troy Hills, NJ
Looking for high-quality sports physical therapy and rehab in Parsippany-Troy Hills, NJ? Look no further than the team at Pro Staff Physical Therapy. We have a convenient location in town at our Parsippany location.
Pro Staff Physical Therapy of Parsippany, NJ, is located on Bergen Avenue in the heart of New Jersey. Right off of I-280, our licensed, highly qualified physical therapists work tirelessly to meet patients’ needs.
Sports physical therapy helps athletes recover from an injury. Whether you are part of a team or an individual competitor, this process can be both physically and mentally challenging. Pro Staff Physical Therapy is here to help!
Meniscus Injuries in Sports
Think of the meniscus as the shock absorbers for your knees. Both knees have a medial and lateral meniscus that helps protect and absorb impact for the knee joint. The meniscus comprises a thin layer of cartilage that can get worn down over time. This can cause tiny tears in the meniscus, or having a high-impact activity can also cause a tear. There are a few different approaches to treating a meniscus tear. There are more conservative treatments that are focused on healing your body itself or surgical interventions. Therefore, working with your surgeon and physical therapist is essential to ensure you get the proper treatment and care for your injury.
Common Symptoms of a Meniscus Tear
- Pain along the front and back of the knee.
- Decreased flexion and extension of the knee.
- Difficulty walking or standing is secondary to pain.
- Deep ache within the joint.
- Clicking or snapping within the joint.
- Feelings of instability with walking or using the stairs.
Conservative vs Surgical Care
Physical therapy after a meniscus tear is important to control the initial inflammation and assess your function. Conservative care, or just doing physical therapy, has been proven to be just as effective as surgical repair of the meniscus. The body is incredibly good at healing itself when given the proper mobility and strength to support the knee. There is also less risk of developing osteoarthritis when compared to surgical intervention. This is because you keep the cartilage within the knee instead of taking it out completely.
Surgical intervention is another option after a meniscus tear. This may be the best option for specific tears that are more painful or if there is a chance of repairing the meniscus. It is important to wait a few weeks after the initial injury to determine the extent of your overall function and to allow the leg to become stronger if you undergo surgery.
The physical therapists at Pro Staff are experts in treating all variations of meniscus tears and replacements. We will help you understand your injury and return to your usual self.
Get Started Today
If you want a high-quality sports rehab facility, check out our Parsippany location today. Our team of expert physical therapists is committed to your health and wants you to feel better as soon as possible.
Contact our office at 973-358-9440 to schedule an appointment for any sport-related injury and rehabilitation.
