Sports

How Physical Therapy Can Help You Recover From a Sports Injury

2023-01-15T20:13:41+00:00

How Physical Therapy Can Help You Recover From a Sports Injury Last year a total of 3.2 million people were treated in emergency departments for injuries involving sports and recreational activities—and the activities most frequently associated with those injuries were cycling, exercise and basketball. There’s almost nothing more frustrating than injuring yourself while [...]

How Physical Therapy Can Help You Recover From a Sports Injury2023-01-15T20:13:41+00:00

How Can Sports Therapy Loosen Up Winter Muscles?

2018-06-20T16:41:23+00:00

Treat and prevent muscle soreness in cold weather Sports therapy is key for athletes during winter months. Whether you are new to the gym or a seasoned athlete, cold weather can affect your body. In these conditions, muscles are forced to work harder to complete tasks. This extra effort can result in muscle [...]

How Can Sports Therapy Loosen Up Winter Muscles?2018-06-20T16:41:23+00:00